We are doing a Kundalini Workshop Series with Madonna from Zen Soul Life. Madonna Williams is the owner of Zen Soul Life, a thriving Yoga community and Yoga Teacher Training
Madonna also teaches on Yoga teacher training programs in China and runs Yoga Retreats in Bali, Europe and Byron Bay.
There will be Three workshops:
Workshop 1 – 3rd December: Kundalini Connection
Workshop 2 – 10th December: Kriyas to support Letting Go & Forgiving
Workshop 3 – 17th December: Kundalini Awakening & Elevation
Time: 6.30 pm – 8.00 pm
These workshops are for all levels but will be focused on those new to the Kundalini yoga.
Kundalini Yoga is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning “truth is my identity.” The goal is to build physical vitality and increase consciousness.
Workshop Series (all three workshops)
Non- Members $45