What you will receive
Our Transformation Program Includes:
- 2×45 minute Personal Training Sessions each week
- One one One Nutrition Coaching
- Weekly Measurements and Check ins
- Before and After Transformation Pics
- Safe weight loss, and muscle gain
- Educational materials and coaching to implement lasting changes
- Meditation Guide
We work with real people to get real results. With the right experience to develop your body and mindset to change your life.
We also offer options to do in partners or in small groups – up to 4 people.
Minimum term: 10 weeks
$70pp per week (Group – Min 2 People)
$120pp per week (Individual)
Weight loss, Fat Loss, Muscle Gain, One on One Personal Training = Real Results
Ready? Complete the following form and someone will be in touch with you to book you in for your FREE 30 minute consult
Meet one of our clients:
Kristy Did our Six Week Challenge (see images above)
I really admire Rachael and Ammie as they too experienced life’s challenges like I did however this was never an excuse for them to live a healthy lifestyle! They made me realise I too can do this! The entire team at the gym welcomed me and the support I received not only from the leaders but my training buddies as well really helped me over the line in particular on days when it all got too much!
My advice for anyone contemplating a life change is just do it! Stop with the excuses, plan your day and week and never turn back! The first month is extremely hard to stay committed but surround yourself with positive people and be reassured it does get easier! My gratitude to the Rack Life team will never be enough for changing my life!